So much of this is mental

Wanted to share my motivational poster with you. I've got it on the inside of my bathroom linen closet. I made it back in December. I originally had it by my treadmill, but moved it when I officially broke up with him. (Altho we've still been known to occasionally hang out.) Anyway, it may be silly, but it works for me. It's just lots of inspirational phrases, a picture of Daddy, and a course map. On Saturdays after the long runs, I look at the marathon route to see how far I went.

Today was a scheduled off day, but I got up at lovely 4am and did the lower body stability ball DVD. Aren't you impressed? It felt good and I'm glad I did it.